Psychology for the whole person.
At Psychology Folk, we take time to understand your experiences and what matters to you, and offer evidence-based tailored therapy.
Types of therapy
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An evidence based treatment used to treat anxiety, depression, stress, chronic pain and other mental health disorders. CBT explores the connection between our thoughts, emotions, body sensations and behaviour.
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ACT is commonly used to treat depression, anxiety, chronic pain, grief, and complex health conditions. It helps individuals to accept tough thoughts/feelings/behaviours rather than fight against them. The focus of this therapy is to engage more in what matters most to you in life.
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Treats longstanding emotional and psychological problems. Schemas are patterns of thinking, feeling, and behaving that often form in childhood and influence how we see the world. Schema therapy involves recognising unhelpful patterns and establishing healthier ways of coping.
Hello!
I’m Amy. I’m a Clinical Psychologist and the founder of Psychology Folk. I provide evidence-based psychological therapies while taking the time to understand each person’s experiences, strengths, challenges and goals. Together, we can build practical skills and strategies and find ways to navigate life’s challenges with greater confidence.
