Welcome to Psychology Folk

We are a small psychology clinic located in Birtinya on the beautiful Sunshine Coast. We are committed to providing evidence-based tailored therapy.

Types of therapy

  • An evidence based treatment used to treat anxiety, depression, stress, chronic pain and other mental health disorders. CBT explores the connection between our thoughts, emotions, body sensations and behaviour.

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  • ACT is commonly used to treat depression, chronic pain, grief, and complex health conditions. ACT helps individuals to embrace their thoughts and develop cognitive flexibility to better manage difficult thoughts and emotions.

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  • Treats longstanding emotional and psychological problems. Schemas are unhelpful beliefs and patterns of thinking, feeling and acting that are often forms in childhood and form how we see the world. Schema therapy involves recognising and changing these underlying patterns to become more adaptive.

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Hello!

At Psychology Folk we acknowledge the sense of isolation many experience in their struggles. We embrace the collective essence encapsulated by "folk," emphasising the richness and depth that interpersonal connection bring to mental well-being. We are dedicated to empowering others with the tools needed to flourish.

The word folk derives from Germanic meaning “people, particularly people forming a group or tribe”.